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Dial the Suicide Prevention Hotline: 988
If you are struggling, please understand that help is available. The Crisis Text Line: 988 offers free, confidential support. Call them at 988 to get the help you need. You can find support.
Need help Crisis Text Line: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to reach out to, Crisis Text Line is available to help. Simply text HOME to 741741, and a trained crisis counselor will be linked to offer support and guidance. Whether you're facing a tough time, remember that you're not alone. Crisis Text Line provides a safe space to share your feelings and explore coping mechanisms.
They offer 24/7 support, so reach out immediately if you're struggling. It's a valuable tool that can make a positive change in your life.
Bear in mind there is support available,and , you don't have to go through this alone .
Life can sometimes feel overwhelming, however there are often people who care and want to help you. Don't hesitate to reach out for assistance . There are many resources available, including support groups and counselors. Remember that you not solitary in this journey.